Yimin Wang 2x20:00/0:30r row
9,062
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
164
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,086 |
| Overall Time | 41:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 101 |
December 07, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,062 | 2:12.4 | 151 | 818 | 18 | 164 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 18 | 162 |
| 20:00.0 | 4,528 | 2:12.5 | 150 | 817 | 18 | 167 |
| r24 |
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Workout Graph
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20:00/:30r