Yimin Wang 2x20:00/0:30r row
8,885
Meters
40:00.0
Time
2:15.0
Pace
525
Calories
162
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,910 |
| Overall Time | 41:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 100 |
November 27, 2022 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,885 | 2:15.0 | 142 | 788 | 18 | 162 |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 18 | 162 |
| 20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 19 | 163 |
| r25 |
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Workout Graph
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20:00/:30r