Yimin Wang 2x15:00/0:30r row
6,669
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
159
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,948 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 99 |
November 11, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 18 | 159 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 18 | 155 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 19 | 164 |
| r279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00/:30r