Yimin Wang 2x20:00/0:30r row
9,047
Meters
40:00.0
Time
2:12.6
Pace
543
Calories
163
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,067 |
| Overall Time | 41:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 102 |
October 29, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,047 | 2:12.6 | 150 | 816 | 19 | 163 |
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 19 | 161 |
| 20:00.0 | 4,517 | 2:12.8 | 149 | 813 | 19 | 165 |
| r20 |
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Workout Graph
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