Yimin Wang 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
310
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 102 |
October 28, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 879 | 20 | 167 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 20 | 160 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 20 | 165 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 20 | 168 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 20 | 171 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 21 | 171 |
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Workout Graph
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