Yimin Wang 2x10:00/0:45r row
4,575
Meters
20:00.0
Time
2:11.1
Pace
277
Calories
161
Heart Rate
| Rest Distance | 922 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,497 |
| Overall Time | 21:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 96 |
October 13, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 16 | 161 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 16 | 162 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 16 | 161 |
| r922 |
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Workout Graph
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10:00/:45r