Yimin Wang 3x20:00/0:30r row
13,652
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
164
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,682 |
| Overall Time | 1:01:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 0 |
October 08, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652 | 2:11.8 | 153 | 825 | 18 | 164 |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 18 | 162 |
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 18 | 168 |
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 18 | 162 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.