Yimin Wang 3x15:00/0:30r row
10,215
Meters
45:00.0
Time
2:12.1
Pace
615
Calories
163
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,250 |
| Overall Time | 46:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 100 |
October 05, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,215 | 2:12.1 | 152 | 821 | 18 | 163 |
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 18 | 163 |
| 15:00.0 | 3,405 | 2:12.1 | 152 | 821 | 18 | 163 |
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 18 | 165 |
| r35 |
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Workout Graph
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