Yimin Wang 2x10:00/0:30r row
4,589
Meters
20:00.0
Time
2:10.7
Pace
279
Calories
169
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,727 |
| Overall Time | 21:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 88 |
September 04, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 16 | 169 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 16 | 167 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 16 | 171 |
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.