Yimin Wang 2x10:00/0:30r row
4,566
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
167
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,603 |
| Overall Time | 21:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 90 |
September 02, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,566 | 2:11.4 | 154 | 830 | 16 | 167 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 16 | 165 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 16 | 169 |
| r37 |
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Workout Graph
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