Yimin Wang 2x15:00/0:30r row
6,662
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
157
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,746 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 87 |
August 31, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 18 | 157 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 18 | 155 |
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 18 | 159 |
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
26 57