Yimin Wang 2x10:00/0:30r row
4,323
Meters
20:00.0
Time
2:18.7
Pace
251
Calories
150
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,339 |
| Overall Time | 21:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
August 25, 2022 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 18 | 150 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 18 | 153 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 18 | 148 |
| r16 |
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Workout Graph
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