Yimin Wang 2x15:00/0:30r row
6,882
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
152
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,912 |
| Overall Time | 31:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 0 |
August 12, 2022 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882 | 2:10.7 | 156 | 838 | 19 | 152 |
| 15:00.0 | 3,444 | 2:10.6 | 157 | 839 | 19 | 147 |
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 19 | 157 |
| r30 |
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Workout Graph
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