Yimin Wang 2x10:00/0:30r row
4,585
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
157
Heart Rate
| Rest Distance | 813 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,398 |
| Overall Time | 21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 95 |
August 11, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 16 | 157 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 16 | 157 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 16 | 157 |
| r813 |
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Workout Graph
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