Yimin Wang 3x10:00/0:30r row
6,863
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
162
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,896 |
| Overall Time | 31:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 100 |
August 07, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 16 | 162 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 16 | 158 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 17 | 164 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 16 | 165 |
| r33 |
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Workout Graph
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