Yimin Wang 1x15:00/0:30r row
3,431
Meters
15:00.0
Time
2:11.1
Pace
208
Calories
157
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,443 |
| Overall Time | 15:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 0 |
August 06, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 18 | 157 |
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 18 | 157 |
| r12 |
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Workout Graph
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