Yimin Wang 2x10:00/0:30r row
4,579
Meters
20:00.0
Time
2:11.0
Pace
278
Calories
162
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,592 |
| Overall Time | 21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 97 |
July 30, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 16 | 162 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 16 | 156 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 16 | 169 |
| r13 |
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Workout Graph
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