Yimin Wang 2x10:00/0:30r row
4,583
Meters
20:00.0
Time
2:10.9
Pace
278
Calories
160
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,609 |
| Overall Time | 21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 100 |
July 16, 2022 17:30:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 17 | 160 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 17 | 155 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 17 | 166 |
| r26 |
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Workout Graph
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