Yimin Wang 3x10:00/0:30r row
6,825
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
159
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,861 |
| Overall Time | 31:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 97 |
July 10, 2022 17:38:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 825 | 16 | 159 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 16 | 156 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 16 | 156 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 16 | 165 |
| r36 |
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Workout Graph
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