Yimin Wang 2x10:00/0:30r row
4,548
Meters
20:00.0
Time
2:11.9
Pace
275
Calories
154
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,396 |
| Overall Time | 21:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 97 |
July 09, 2022 16:50:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 16 | 154 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 16 | 152 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 17 | 156 |
| r848 |
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Workout Graph
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