Yimin Wang 2x20:00/0:30r row
8,903
Meters
40:00.0
Time
2:14.7
Pace
527
Calories
159
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,307 |
| Overall Time | 41:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 98 |
June 29, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,903 | 2:14.7 | 143 | 791 | 17 | 159 |
| 20:00.0 | 4,457 | 2:14.6 | 143 | 793 | 17 | 159 |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 18 | 160 |
| r404 |
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Workout Graph
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