Yimin Wang 3x20:00/0:30r row
13,321
Meters
1:00:00.0
Time
2:15.1
Pace
788
Calories
162
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,415 |
| Overall Time | 1:01:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1126 |
| Drag Factor | 94 |
June 15, 2022 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,321 | 2:15.1 | 142 | 788 | 19 | 162 |
| 20:00.0 | 4,461 | 2:14.4 | 144 | 795 | 19 | 163 |
| 20:00.0 | 4,441 | 2:15.1 | 142 | 788 | 19 | 163 |
| 20:00.0 | 4,420 | 2:15.7 | 140 | 781 | 19 | 161 |
| r94 |
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Workout Graph
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