Yimin Wang 3x20:00/0:30r row
13,384
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
156
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,441 |
| Overall Time | 1:01:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 99 |
June 08, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,384 | 2:14.4 | 144 | 795 | 18 | 156 |
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 19 | 149 |
| 20:00.0 | 4,468 | 2:14.2 | 145 | 797 | 18 | 158 |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 19 | 162 |
| r57 |
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Workout Graph
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