Yimin Wang 4x20:00/0:30r row
17,749
Meters
1:20:00.0
Time
2:15.2
Pace
1048
Calories
161
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,828 |
| Overall Time | 1:22:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1477 |
| Drag Factor | 100 |
May 29, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,749 | 2:15.2 | 142 | 787 | 18 | 161 |
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 18 | 161 |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 18 | 161 |
| 20:00.0 | 4,427 | 2:15.5 | 141 | 783 | 19 | 162 |
| 20:00.0 | 4,434 | 2:15.3 | 141 | 786 | 19 | 160 |
| r79 |
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Workout Graph
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25.4 61.1