Yimin Wang 4x20:00/0:30r row
17,616
Meters
1:20:00.0
Time
2:16.2
Pace
1034
Calories
159
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,697 |
| Overall Time | 1:22:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 1492 |
| Drag Factor | 100 |
May 22, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,616 | 2:16.2 | 138 | 776 | 19 | 159 |
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 19 | 157 |
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 19 | 161 |
| 20:00.0 | 4,399 | 2:16.3 | 138 | 774 | 19 | 161 |
| 20:00.0 | 4,406 | 2:16.1 | 139 | 776 | 19 | 160 |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.