Yimin Wang 3x20:00/0:30r row
13,150
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
158
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,228 |
| Overall Time | 1:01:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1066 |
| Drag Factor | 100 |
May 16, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,150 | 2:16.8 | 136 | 769 | 18 | 158 |
| 20:00.0 | 4,384 | 2:16.8 | 137 | 769 | 18 | 153 |
| 20:00.0 | 4,386 | 2:16.7 | 137 | 770 | 18 | 158 |
| 20:00.0 | 4,380 | 2:16.9 | 136 | 768 | 18 | 164 |
| r78 |
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Workout Graph
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