Yimin Wang 4x15:00/0:30r row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
764
Calories
156
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,234 |
| Overall Time | 1:02:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 100 |
May 15, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 765 | 17 | 156 |
| 15:00.0 | 3,268 | 2:17.6 | 134 | 761 | 17 | 156 |
| 15:00.0 | 3,283 | 2:17.0 | 136 | 767 | 17 | 156 |
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 17 | 155 |
| 15:00.0 | 3,282 | 2:17.1 | 136 | 767 | 18 | 158 |
| r123 |
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Workout Graph
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