Yimin Wang 2x15:00/0:30r row
6,660
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
161
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,815 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 104 |
May 11, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 18 | 161 |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 19 | 160 |
| 15:00.0 | 3,331 | 2:15.0 | 142 | 788 | 18 | 162 |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.