Yimin Wang 5000m row
5,000
Meters
21:03.3
Time
2:06.3
Pace
311
Calories
167
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 108 |
May 08, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000 | 2:06.3 | 174 | 897 | 21 | 167 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 22 | 162 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 21 | 166 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 22 | 170 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 22 | 169 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 22 | 169 |
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Workout Graph
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