Yimin Wang 3x15:00/0:30r row
9,974
Meters
45:00.0
Time
2:15.3
Pace
588
Calories
161
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,019 |
| Overall Time | 46:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 103 |
May 07, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,974 | 2:15.3 | 141 | 785 | 18 | 161 |
| 15:00.0 | 3,325 | 2:15.3 | 141 | 785 | 18 | 161 |
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 19 | 163 |
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 17 | 159 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.