Yimin Wang 3x15:00/0:30r row
9,748
Meters
45:00.0
Time
2:18.4
Pace
563
Calories
153
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,777 |
| Overall Time | 46:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 98 |
May 04, 2022 11:48:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,748 | 2:18.4 | 132 | 753 | 18 | 153 |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 18 | 154 |
| 15:00.0 | 3,261 | 2:17.9 | 133 | 758 | 18 | 155 |
| 15:00.0 | 3,212 | 2:20.0 | 127 | 738 | 18 | 152 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.