Yimin Wang 5000m row
5,000
Meters
22:44.3
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 93 |
April 29, 2022 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 5,000 | 2:16.4 | 138 | 774 | 18 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 18 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 19 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 19 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 18 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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