Yimin Wang 2x15:00/0:30r row
6,593
Meters
30:00.0
Time
2:16.5
Pace
386
Calories
160
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 31:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 99 |
April 13, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 773 | 19 | 160 |
| 15:00.0 | 3,306 | 2:16.1 | 139 | 777 | 19 | 160 |
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 19 | 160 |
| r196 |
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Workout Graph
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