Yimin Wang 1x20:00/0:30r row
4,421
Meters
20:00.0
Time
2:15.7
Pace
260
Calories
160
Heart Rate
| Rest Distance | 333 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 4,754 |
| Overall Time | 20:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 98 |
March 30, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 18 | 160 |
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 18 | 160 |
| r333 |
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Workout Graph
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