Yimin Wang 3x20:00/0:30r row
13,325
Meters
1:00:00.0
Time
2:15.0
Pace
787
Calories
165
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,368 |
| Overall Time | 1:01:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 991 |
| Drag Factor | 89 |
March 21, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,325 | 2:15.0 | 142 | 788 | 16 | 165 |
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 16 | 163 |
| 20:00.0 | 4,441 | 2:15.1 | 142 | 788 | 16 | 164 |
| 20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 17 | 168 |
| r43 |
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Workout Graph
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