Yimin Wang 2x20:00/0:40r row
8,912
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
163
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 8,944 |
| Overall Time | 41:20.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 658 |
| Drag Factor | 88 |
March 12, 2022 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,912 | 2:14.6 | 143 | 793 | 16 | 163 |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 16 | 163 |
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 17 | 163 |
| r32 |
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Workout Graph
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