Yimin Wang v15:00/0:21r...3 row
10,149
Meters
45:00.0
Time
2:13.0
Pace
608
Calories
160
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 10,211 |
| Overall Time | 46:07.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 94 |
March 07, 2022 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,149 | 2:13.0 | 149 | 811 | 17 | 160 | |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 17 | 152 | |
| r: 0:21 | 18 | ||||||
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 17 | 165 | |
| r: 0:39 | 22 | ||||||
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 17 | 165 | |
| r: 0:07 | 22 | ||||||
| r62 |
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Workout Graph
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