Yimin Wang v20:00/0:18r...3 row
13,364
Meters
1:00:00.0
Time
2:14.6
Pace
791
Calories
162
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,419 |
| Overall Time | 1:01:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 103 |
March 02, 2022 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,364 | 2:14.6 | 143 | 792 | 18 | 162 | |
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 18 | 160 | |
| r: 0:18 | 23 | ||||||
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 19 | 163 | |
| r: 0:53 | 20 | ||||||
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 19 | 164 | |
| r: 0:19 | 12 | ||||||
| r55 |
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Workout Graph
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