Yimin Wang 12000m row
12,000
Meters
53:50.9
Time
2:14.6
Pace
710
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 102 |
February 24, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.9 | 12,000 | 2:14.6 | 143 | 793 | 18 | 161 |
| 5:24.2 | 1,200 | 2:15.0 | 142 | 788 | 17 | 149 |
| 5:23.5 | 2,400 | 2:14.7 | 143 | 791 | 18 | 156 |
| 5:23.3 | 3,600 | 2:14.7 | 143 | 792 | 18 | 159 |
| 5:22.8 | 4,800 | 2:14.5 | 144 | 795 | 18 | 156 |
| 5:22.5 | 6,000 | 2:14.3 | 144 | 796 | 18 | 160 |
| 5:23.5 | 7,200 | 2:14.7 | 143 | 791 | 18 | 165 |
| 5:22.8 | 8,400 | 2:14.5 | 144 | 795 | 18 | 166 |
| 5:24.0 | 9,600 | 2:15.0 | 142 | 789 | 19 | 165 |
| 5:23.1 | 10,800 | 2:14.6 | 143 | 793 | 19 | 169 |
| 5:21.3 | 12,000 | 2:13.8 | 146 | 802 | 19 | 169 |
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Workout Graph
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