Yimin Wang 4003m row
4,003
Meters
16:42.0
Time
2:05.1
Pace
252
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 114 |
February 22, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.0 | 4,003 | 2:05.1 | 179 | 914 | 21 | 170 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 22 | 162 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 22 | 166 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 22 | 173 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 22 | 174 |
| 0:01.1 | 4,003 | 3:03.3 | 57 | 495 | 175 |
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Workout Graph
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