Yimin Wang 1x10:00/0:30r row
2,228
Meters
10:00.0
Time
2:14.6
Pace
132
Calories
168
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,243 |
| Overall Time | 10:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 115 |
February 10, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 16 | 168 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 16 | 168 |
| r15 |
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Workout Graph
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