Yimin Wang 12000m row
12,000
Meters
54:13.3
Time
2:15.5
Pace
700
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 967 |
| Drag Factor | 108 |
February 04, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.3 | 12,000 | 2:15.5 | 141 | 783 | 17 | 164 |
| 5:24.9 | 1,200 | 2:15.3 | 141 | 785 | 17 | 157 |
| 5:24.7 | 2,400 | 2:15.2 | 141 | 786 | 18 | 163 |
| 5:25.0 | 3,600 | 2:15.4 | 141 | 785 | 18 | 165 |
| 5:25.5 | 4,800 | 2:15.6 | 140 | 782 | 18 | 165 |
| 5:25.8 | 6,000 | 2:15.7 | 140 | 781 | 18 | 162 |
| 5:24.5 | 7,200 | 2:15.2 | 142 | 787 | 18 | 167 |
| 5:25.9 | 8,400 | 2:15.7 | 140 | 781 | 18 | 168 |
| 5:25.9 | 9,600 | 2:15.7 | 140 | 781 | 18 | 169 |
| 5:26.4 | 10,800 | 2:16.0 | 139 | 778 | 18 | 165 |
| 5:24.8 | 12,000 | 2:15.3 | 141 | 785 | 18 | 168 |
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Workout Graph
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