Yimin Wang 12000m row
12,000
Meters
54:24.9
Time
2:16.0
Pace
701
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1004 |
| Drag Factor | 106 |
January 30, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.9 | 12,000 | 2:16.0 | 139 | 778 | 18 | 160 |
| 5:24.4 | 1,200 | 2:15.1 | 142 | 787 | 18 | 154 |
| 5:25.2 | 2,400 | 2:15.5 | 141 | 784 | 18 | 160 |
| 5:27.2 | 3,600 | 2:16.3 | 138 | 775 | 18 | 160 |
| 5:27.0 | 4,800 | 2:16.2 | 138 | 776 | 19 | 158 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 19 | 162 |
| 5:27.7 | 7,200 | 2:16.5 | 137 | 773 | 18 | 161 |
| 5:28.0 | 8,400 | 2:16.6 | 137 | 771 | 18 | 161 |
| 5:28.3 | 9,600 | 2:16.7 | 137 | 770 | 19 | 158 |
| 5:26.4 | 10,800 | 2:16.0 | 139 | 778 | 19 | 163 |
| 5:24.2 | 12,000 | 2:15.0 | 142 | 788 | 19 | 165 |
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Workout Graph
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