Yimin Wang 5500m row
5,500
Meters
23:11.6
Time
2:06.5
Pace
344
Calories
169
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 108 |
January 16, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.6 | 5,500 | 2:06.5 | 173 | 894 | 21 | 169 |
| 4:37.2 | 1,100 | 2:06.0 | 175 | 902 | 22 | 160 |
| 4:38.8 | 2,200 | 2:06.7 | 172 | 891 | 22 | 168 |
| 4:38.4 | 3,300 | 2:06.5 | 173 | 894 | 22 | 173 |
| 4:39.6 | 4,400 | 2:07.0 | 171 | 886 | 21 | 173 |
| 4:37.6 | 5,500 | 2:06.1 | 174 | 899 | 22 | 174 |
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Workout Graph
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