Yimin Wang 5000m row
5,000
Meters
21:06.5
Time
2:06.6
Pace
310
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 112 |
January 07, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 5,000 | 2:06.6 | 172 | 892 | 22 | 169 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 21 | 161 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 22 | 168 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 22 | 170 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 22 | 175 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 23 | 175 |
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Workout Graph
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