Yimin Wang 1x15:00/0:20r row
3,327
Meters
15:00.0
Time
2:15.2
Pace
196
Calories
169
Heart Rate
Rest Distance | 628 |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 3,955 |
Overall Time | 15:20.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 18 |
Stroke Count | 311 |
Drag Factor | 107 |
December 20, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 18 | 169 |
15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 18 | 169 |
r628 |
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Workout Graph

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