Yimin Wang 2x10:00/0:30r row
4,486
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
160
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,573 |
| Overall Time | 21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 117 |
November 24, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 16 | 160 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 17 | 160 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 16 | 160 |
| r87 |
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Workout Graph
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