Yimin Wang 5000m row
5,000
Meters
21:06.8
Time
2:06.6
Pace
310
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 108 |
November 22, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000 | 2:06.6 | 172 | 892 | 20 | 166 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 20 | 157 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 20 | 168 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 20 | 167 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 20 | 168 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 20 | 171 |
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Workout Graph
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