Yimin Wang 5000m row
5,000
Meters
21:17.7
Time
2:07.7
Pace
310
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 106 |
November 15, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,000 | 2:07.7 | 168 | 877 | 20 | 169 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 21 | 161 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 21 | 166 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 21 | 172 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 20 | 172 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 20 | 174 |
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Workout Graph
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