Yimin Wang 7023m row
7,023
Meters
32:06.4
Time
2:17.1
Pace
409
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 107 |
November 14, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,023 | 2:17.1 | 136 | 766 | 17 | 158 |
| 7:11.5 | 1,600 | 2:14.8 | 143 | 791 | 17 | 157 |
| 7:12.5 | 3,200 | 2:15.1 | 142 | 787 | 17 | 161 |
| 7:11.2 | 4,800 | 2:14.7 | 143 | 792 | 18 | 164 |
| 7:26.1 | 6,400 | 2:19.4 | 129 | 744 | 17 | 158 |
| 3:03.8 | 7,023 | 2:27.5 | 109 | 675 | 16 | 154 |
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Workout Graph
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